3 Comments
User's avatar
Teri Leigh πŸ’œ's avatar

I have countless examples of clients just like Will. Their stories differ, but the energy is the same. Whatever they come to me with, every single issue they share...I teach them diaphragmatic balanced breathing first. And it changes everything! EVERYTHING.

Expand full comment
Mila Popovic Geoui's avatar

Thanks for reading,Teri. Yes, we can be all like Will sometimes. Of course, all starts with a nose and a diaphragm:-) your clients are lucky to have You!

I have another 2 stories like Wills and will publish this week.

Expand full comment
Alexander Lovell, PhD's avatar

Will's story is a powerful reminder that even in the midst of chaos, we need to prioritize self-care. It's not selfish; it's essential for sustainable productivity and happiness. We can't pour from an empty cup, as they say.

Expand full comment